Technical MMA Sparring @ Monster House

| December 29, 2019 | Extreme Taekwondo
Throughout my 2 weeks in Korea, I checked out Ilsan to drop by a professional MMA sparring class at a health club called Monster House! We did 16x 1 minute rounds, followed by 10x 4 min rounds!
GAIN CONFIDENCE with PREP TO SPAR & FIGHT DRILLS: https://www.mmashredded.com/preptosparfight
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