Shotokan Karate Follow Along Class – 9th Kyu White Belt – Class #1

Comply with together with shotokan karate 6th dan black belt, Jon Hodge, in this white belt class. Just press play and provide it 100% initiative up until the end.

This is a Shotokan Beginner’s Class with Warm Up, Basic Kihon Drills and a Cool Down.

In the class:

Warm Up – 0:33
Choku-Zuki (Straight Punches) – 12:04
Age Uke (Upper Block) – 18:44
Gedan Barai (Downward Block) – 22:22
Zenkutsu-Dachi (Front Stance) – 26:04
Cool off – 28:51

To come to be a pupil in our total white to black belt conventional shotokan karate-do training course, see: https://www.globalmartialarts.university/Course/ShotokanKarate

The program consists of all kumite, kihon, kata, drills, heat up, classes, therefore far more.

We likewise use a Complete Shotokan Karate DVD Set home research study training course here: https://www.blackbeltathome.com/traditional-shotokan-karate-home-study-course/