Literally Kick Stress away with Taekwondo!
VIDEO: WOAH! See this incredible taekwondo kicking compilation!
When using taekwondo kicks, in order to prevent injury, it’s important to maintain proper orientation while performing them. Most of the kicks in taekwondo use a straight line of attack, all the force of the blow travels and is directed in a straight line, which is why if done incorrectly they can damage the joints. READ MORE
*Taekwondo Masters relax when they kick
Have you ever watched top taekwondo players kick? I always notice how relaxed they are. Their shoulders are down and back. Their arms are loose. And their legs seem to work totally independently of their bodies. It appears to take top Masters no effort at all to power through a thick breaking boards. And top sparring competitors look like they are taking a walk in the park!
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About The Author
Dojo
Taekwondo (English pronunciation /ˌtaɪˌkwɒnˈdoʊ/ or (thai-KWAN-doh): also transcribed as Taekwon-Do or Tae Kwon Do) is a Korean martial art with a heavy emphasis on kicks. Taekwondo was developed during the 1940s and 1950s by various Korean martial artists, as a blend of the indigenous Korean fighting styles of taekkyeon, gwonbeop, and subak, with influence from foreign martial arts, such as Karate and Chinese martial arts.
