Karate pyramid exercise for Kumite

Dojo | March 21, 2020 | Extreme Taekwondo

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Een intensieve martial arts piramide exercise. De exercise train je tegen een bokszak, stootkussen, persoon of in de lucht.

Interval workout is ideal als ondersteuning voor de Karatesport. Daarnaast train je verschillende karate technieken.

Every single time a technique is added. We have actually currently used a pyramid of 3 techniques. You can broaden this with as much as you desire.

Bedankt Lisa voor je hulp satisfied het maken van deze video clip.

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An extensive martial arts pyramid workout. You educate the workout against a punching bag, pad, person or in the air.

Interval workout is best as assistance for the Karatesport. You also train different karate techniques.

Thanks Lisa for your help making this video clip.

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Many thanks for seeing. Leave a comment?

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About The Author

Dojo

Taekwondo (English pronunciation /ˌtaɪˌkwɒnˈdoʊ/ or (thai-KWAN-doh): also transcribed as Taekwon-Do or Tae Kwon Do) is a Korean martial art with a heavy emphasis on kicks. Taekwondo was developed during the 1940s and 1950s by various Korean martial artists, as a blend of the indigenous Korean fighting styles of taekkyeon, gwonbeop, and subak, with influence from foreign martial arts, such as Karate and Chinese martial arts.

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