8 min KARATE TABATA UNSU – real time training – TEAM KI
In this episode Ken presents an additional TABATA episode. This time around for the SHOTOKAN KATA UNSU.
WORKOUT:
SET 1:
initially half of Kata UNSU
SET 2:
second half of Kata UNSU
*
*
Music:
– SHW – Tsudzumi JAPAN 3
– http://shw.in/sozai/japan.php.
https://www.youtube.com/c/FreeMusicBox.
https://www.youtube.com/watch?v=M8VvZ …
https://bit.ly/3bUJRWn.
*.
*.
This tutorial is offered to you by “TEAM KI” (Kenichi Sato & Ilja Smorguner).
*.
*.
IG: https://www.instagram.com/ken_and_ilja/.
Ilja’s IG: https://www.instagram.com/ismorguner/.
FB: https://www.facebook.com/profile.php? …
*.
*.
This is the Karate GI we put on:.
https://www.tokaido.eu/karateanzug-to …
Related Posts
About The Author
Dojo
Taekwondo (English pronunciation /ˌtaɪˌkwɒnˈdoʊ/ or (thai-KWAN-doh): also transcribed as Taekwon-Do or Tae Kwon Do) is a Korean martial art with a heavy emphasis on kicks. Taekwondo was developed during the 1940s and 1950s by various Korean martial artists, as a blend of the indigenous Korean fighting styles of taekkyeon, gwonbeop, and subak, with influence from foreign martial arts, such as Karate and Chinese martial arts.
