5 FAV Ways to use Head Movement in Muay Thai & Kickboxing

Below are my top approaches to integrate head movement with Mixed Martial Arts, Muay Thai or Kickboxing! Many think head activity isn’t reliable in these sporting activities due to the fact that you can be kicked to the body or legs, yet time and again we see the very best competitors in the globe use head motion in the sporting activity, such as, UFC Middleweight Champ Israel Adesanya, previous UFC Middleweight Anderson Silva, former UFC Bantamweight Champion TJ Dillashaw, previous UFC Bantamweight Champ Dominick Cruz, Muay Thai legends Saenchai, Lerdsila Chumpairtour, as well as Samart Payakaroon.

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